Almond-Flax Fiber Muffins

While experimenting in the kitchen I came up with this recipe that reminds me of a bran muffin a lot. It is great for baking up a bunch to take to work/school for lunches or snacks.

A little butter on top is great

Ingredients
- 1/3 Cup Flaxseed Meal
- 1/3 Cup Ground Almond(Almond Flour)
- 1/3 Cup Unflavored Protein Powder
- 1/4 Cup Sweetener
- 1 Tbsp Psyllium Husks
- 1/2 Tsp Baking Soda
- 1 Tbsp Baking Powder


- 1 Egg
- 3 Tbsp Cream
- 3 Tbsp Oil
- 3 Tbsp Water 



Preheat the oven to 350 F

Combine the dry ingredients

Add the wet ingredients and mix until consistent

Oil the muffin pan(s) you are using

Pour the mix into the muffin pan and throw in oven

Peeking in the oven..

Pull them out after 15 or more minutes
when the muffins have browned

Now give it a try

Make sure to enjoy